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Zero Longevity Science - Patient Support Hotline
App engineers say the data is in "the cloud" but can't figure out why they aren't showing in the app. When I hit fasts it sent a "congratulations" notice so I know it has all the data. It's frustrating not to find a solution and see my total record. Hi Polly — We're sorry to hear about this issue with fast data not displaying and are here to help. Can you please send us an email at support zerolongevity.
Fine app. I like what it has to offer as it's mostly a timer with so e reminders. They took away the timer from when you ended your last fast which is a bummer. I mean I can set a timer on my phone for free and there are other apps for tracking weight, exercise Not sure what they are thinking at that price.
Hi Liam — The basic functionality of Zero is free to use - this includes the basic timer, data tracking, syncing, and select content. Zero Plus is an optional premium upgrade with many more features. If you'd like help with the app's timer, please contact our support team at support zerolongevity. I LOVE this app. It works perfectly and the widget on one of my home pages makes it super easy to use.
I never have to open the app unless I want to edit my settings or log my mood. All it takes is making the decision to do and feel your best, hit that button, and get Zero.
Zero is the best app that I have on my phone. Thank you so much! I love Zero. Deceptively simple to use, with complex science solidly backing it. This has become a lifestyle choice for both my wife and I — and we are loving the health benefits from it already. Zero is based on dozens of peer-reviewed studies and developed with our Scientific Advisory Board. Peter Attia, MD. Physician and Founder of Attia Medical, PC, focusing on the applied science of longevity and optimal performance.
Nicole Grant, RD. Certified Nutrition Support Specialist. Rich LaFountain, PhD. Kinesiology Researcher and Science Writer. Kristi Storoschuk, BSc. Muscle Physiology and Metabolic Health Researcher. David B. Allison, PhD. Eric Ravussin, PhD. Gordon Chair in Diabetes and Metabolism. Steven N. Austad, PhD. Get the App Take the Quiz. Build lifelong habits.
I tried keto, I tried them all. Ended up binging and gaining more back quickly. Found fasting and really knocked out the cravings. The articles help ease your mind in the beginning knowing that your hunger pangs and other side effects are common and have reasons.
Also how to avoid them and get past the fasting wall. I love the timer and how you can count up or down. I count up because I like seeing how far I can push myself within reason. Counting down makes me want to eat as soon as it hits The app has some great tracking features and syncs up with apple health so it takes down the data from my smart scale.
A welcomed improvement would be a way to change the theme of the app to keep it fresh or personalized. Different colors etc. But now losing the weight of nearly two full size dyson vacuums, I have more energy both mentally and physically that I now crave to get out and do more. This app has been literally life changing! I accidentally stumbled upon it, just wanted something SIMPLE to log my fasting hours when I first started learning about intermittent fasting but it has sparked my interest in all things related to fasting and health.
Im not able to afford paid version and Im extremely grateful that the free version has enough basic information and tracking features to inspire change and at least plant that seed to help people want to learn more, and to want to live with more insight, regardless of economic situation.
I was that moron.. This app has been a revelation, and has been instrumental in opening the door to a new world to me so to speak.
It has been invaluable in changing my attitude towards food, fasting, meditation. If you have the means to buy the paid version do it, it will be a small investment for what you get. For me sadly the the price point for the paid version for this and the podcast is not doable but the free version can be very eye opening.
Dont just log fasts like I did at first. Dive in and discover everything on the app thats available for free and listen to the podcasts.
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